Tag: Nut Butter

The History of Peanut Butter

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One of the few things to unite meat-eaters, vegetarians and even vegans, peanut butter is perhaps the great leveller of the fitness industry. High in calories, fat and protein, the delicious substance has been a go to option for muscle fanatics over the past century. Some use it as a spread whereas others, myself included sadly, eat it right out of the jar until someone catches us.

In today’s post on peanut butter, we’re going to look at the origins, invention and growth of one of the gym goer’s greatest allies….Peanut Butter.

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