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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Category: Resources

November 16, 2022November 2, 2022

Guest Post: Bodybuilding Routines in the 1950s!

Early Australian Sport
November 11, 2022

Guest Post: A Brief History of Fitness in Australia

November 2, 2022

How They Train: Conditioning Methods of World Champion Boxer Evander Holyfield by Dr. Fred Hatfield

Iconic Image of Eugen Sandow Flexing His Muscles
October 26, 2022October 25, 2022

How Sandow Became Muscular (1894 Article)

Mark Berry
October 19, 2022October 24, 2022

Mark Berry, ‘Some Peculiarities to be Observed in Arranging Exercise Programs for Great Numbers of Men,’ Physical Training Simplified (c. 1930, Mark Berry).

October 5, 2022September 20, 2022

Steve Reeves’ Competition Diet

September 28, 2022August 31, 2022

T.C. Luoma and Bill Phillips, ‘Muscle Media 2000 Exposes 30 of Bodybuilding’s Biggest Myths That Stand Between You and Success!’, Muscle Media, (October/November, 2000).

September 14, 2022August 31, 2022

Reg Park – Basic Principles for Gaining Definition (1951 Article)

Sport Bag
September 13, 2022

Guest Post: How the Sports Bag Changed Through History

September 7, 2022August 31, 2022

Harry B. Paschall, ‘Training for the Working Man’, Bosco Strength Notebook,1: 2 (1951), 23-25

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