Category: Resources

June 29, 2022June 20, 2022

Forgotten Exercises: The Danish Floor Press

June 13, 2022

Guest Post: History of Detox: Important Things You Need to Know about This Practice

June 8, 2022June 1, 2022

Arthur Saxon, The Bugbear of Training—How to Avoid, The Development of Physical Power (London, 1906)

June 3, 2022

Guest Post: A Brief History of Mountain Running

June 1, 2022June 1, 2022

Michael H. Brown, ‘Developing an Iron Claw’ (1974)

May 30, 2022May 20, 2022

Deadlifting Cheese at the World’s Strongest Man (1983)

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

May 23, 2022May 20, 2022

The Pat Casey Workout (1963)

May 20, 2022May 10, 2022

Arnold the Gym Spokesman

May 18, 2022

Reg Park, ‘How I Trained for 1958 Mr. Universe,’ Health & Strength