A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
The vast majority of us want to be as fit as possible. Yet, that can be difficult to achieve. This is partly due to the nature of our lifestyles. It can often be difficult to find ways of incorporating fitness into our daily routines. However, there are a number of ways that you can make... Continue Reading →
It was 'the war to end all wars', comprising over 60 million troops and lasting four grueling years. When the First World War broke out in 1914, few would have envisioned the bloody scenes that came to pass. In the fight for freedoms, millions died, civilian and soldier alike. Despite the bloodshed, the thirst for... Continue Reading →