Low fat? That has to be healthy right? Before putting that food into your basket snatch a glance at the ingredient list. Most often you'll be met with a list of items that seems more akin to a laboratory than a kitchen. So what are things like xanthum gum or methylcellulose? What are their functions... Continue Reading →
Moral of the story? Always, always, always check your ingredients 9 Insane Facts About Your Food That Will Give You The Ultimate Shock!.