Nutrition

Vegetarian Bodybuilding

Vegetarian bodybuilding? Is such a thing even possible? Oftentimes when vegetarians embark on the weightlifting adventure, they're met with derision from those already on the path. How could you possibly get in enough protein? Won't your diet be carb heavy? And how do you plan to avoid deficiencies? Having previously discussed Vince Gironda's vegetarian meal plan, today's… Continue reading Vegetarian Bodybuilding

Biographies

Come one come all to the WBF Show!

In the first instalment we looked at the controversial beginning of Vince McMahon’s World Bodybuilding Federation. The WBF promised to revolutionise the way bodybuilding conducted itself and when June 15th was chosen for the first ever WBF show, people waited anxiously to see what would happen. Creating a buzz In the build up to the… Continue reading Come one come all to the WBF Show!