A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
Here are five exercises published in the New York Evening World for developing the muscles and improving the health and strength. No. 1 is a stretching movement for strength. Carry the left foot and leg backward, and the right hand and right arm forward, stretching from the hand to foot consciously through the length of... Continue Reading →
Sports journalism, a dynamic and vibrant field, holds a rich history that parallels the evolution of both sports and media. From its humble beginnings to its present-day digital dominance, the story of sports journalism is a testament to the enduring human fascination with athletic prowess and the desire to share these stories with the world.... Continue Reading →
A recent trawl through Ebay uncovered a story which for me, has a very unhappy ending. Stumbling across a 1979 movie poster for the Silver Surfer, the Marvel superhero capable of travelling through space aboard his trusty surfboard, I was shocked to find name of the legendary bodybuilder and three time Mr. Olympia Frank Zane... Continue Reading →
Here are five exercises published in the New York Evening World for developing the muscles and improving the health and strength. No. 1 is a stretching movement for strength. Carry the left foot and leg backward, and the right hand and right arm forward, stretching from the hand to foot consciously through the length of... Continue Reading →
During the prime of his career, Eugen Sandow was known for having ‘the perfect physique’ and for being one of the foremost proponents of physical culture. Physical culture being broadly understood as the social movement concerned with health and strength that swept across Europe and the United States in the late 19th and early 20th... Continue Reading →