Calisthenics VS Weightlifting

Fascinating insight into callisthenics training. Maybe Charles Atlas was onto something after all!

The Zeit

Based on a true story…

Weightlifting Freak

Calisthenics pfff , seriously, don’t insult my intelligence. Do you really think that you can get ripped like Calisthenics Kingz or Hannibal by just doing calisthenics?

First of all these guys are quite small and weigh about 140-160 lbs with tiny chicken legs. I could crash both Barbrothers with my bare hands.”

I am not trying to disrespect anybody but you know what? I did calisthenics for more than three years and was not at all happy with my progress. I just did not get big enough.

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