CULTIVATE FEARLESSNESS. Plenty of people say they need to feel the weight on their backs before a meet so they are conditioned to it. Well, I have found that it doesn’t matter how conditioned I am; the squat is always heavy. This means that when the weight is on your back in a meet or... Continue Reading →
Scott ‘Hoss’ Cartwright, ’10 Steps to a Huge Squat,’ Power, 1 no. 1 (2009), 15-19
CULTIVATE FEARLESSNESS. Plenty of people say they need to feel the weight on their backs before a meet so they are conditioned to it. Well, I have found that it doesn’t matter how conditioned I am; the squat is always heavy. This means that when the weight is on your back in a meet or... Continue Reading →