Training

3 Reasons Why CrossFit is so Hot Right Now

Conor Heffernan

It’s not everyone’s cup of tea but there’s no denying that Cross Fit fills a need in the fitness community.

Adam Park takes an insightful stab at why that might be.

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Published by Conor Heffernan

Conor is a Lecturer in the Sociology of Sport at Ulster University. When not in the library or the gym, he likes to try his hand at writing, often with mixed results.

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