Attached below is Bernarr McFadden’s classical book Vitality Supreme. Whilst McFadden wrote a number of works, Vitality Supreme is one of the more interesting publications. Luckily for us in 2014, it’s also free to download and free to read.
Find out McFadden’s advice for strengthening your stomach, improving your diet and building inner strength. It’s a great book for the strength enthusiast and the physical culture historian alike.
So go on, download it now and enjoy it for yourself!