The Top 3 Bodyguards Who Can Compete in Bodybuilding

Being a bodyguard is an important and demanding job that requires a diverse set of skills — from physical fitness and strength to combat and self-defense abilities. Bodyguards need to be physically fit and strong to handle potential threats and to respond swiftly in emergency situations. They should also be proficient in hand-to-hand combat, martial arts, and self-defense techniques. All this is necessary to ensure the safety and security of their clients, who may be public figures, celebrities, politicians, or high-profile individuals. If you possess all the above skills and want to try yourself in bodyguarding, then go to check jobs for a bodyguard. Luckily, there are plenty of positions on employment sites to consider.

When it comes to the world of celebs, safety is very important. With this in mind, it is no wonder that a group of very skilled and experienced bodyguards follow them around at all times, including when they go out in public. Of course, not every famous bodyguard is the same. Though they keep their famous clients safe and protect their privacy and image, some celebrity guardians stand out due to their exceptional physical conditions, which could easily make them winning bodybuilders. So let’s shed some light on the top three bodyguards that could easily compete in bodybuilding.

Physical Requirements for Being a Bodyguard

To become a professional bodyguard or a security guard, physical fitness is of great importance due to the demanding nature of the job. While specific requirements may vary, there are common physical standards expected in this profession:

• Walking and watching — Security guards should be able to stay on their feet for extended periods and have good vision. When patrolling a facility, monitoring surveillance feeds, or conducting perimeter checks, security guards must remain attentive and alert at all times to identify and address any potential security threats or breaches.
• Strength — Lifting 10-25 pound loads regularly is a common requirement for security guards, whether it involves moving equipment, securing doors or gates, or assisting with the relocation of objects or individuals.
• Physical fitness test — Some training programs, like PMV Security Group, require candidates to pass a physical fitness test involving a 5-kilometer run, push-ups, pull-ups, and sit-ups.
• Appearance standards — For example, PMV Security Group sets age, height, and appearance requirements for both men and women in order for them to become professional bodyguards or security guards.

Maintaining physical fitness is essential for security guards to effectively respond to emergencies and protect their clients. While there may not be standardized fitness rules across the industry, being in good shape enhances job performance and opens up more opportunities within the field. All these requirements are met by the top famous celebrity bodyguards who could easily take part in bodybuilding competitions and have all the chances to carry at least the bronze. It may take some time to reach such a shape and develop the required skills, but this is definitely worth the effort. Becoming a celebrity bodyguard is a well-paid job that opens a lot of doors in front of you, just what has happened to the top there athletes belows.

#1 — Mr. T

Mr. T, a former bodyguard, was known for his physical strength and ability to protect high-profile clients such as Muhammad Ali, Michael Jackson, and Bruce Lee. The American actor and professional wrestler Laurence Tureaud, also known as Mr. T., was born on May 21, 1952, in Chicago, Illinois. He was known for his tough looks and memorable parts in movies and TV shows. Mr. T was the city winner in wrestling fights for two years in a row when he was in high school in Chicago. Mr. T and Hulk Hogan fought “Rowdy” Roddy Piper and “Mr. Wonderful” in the main event of the first WrestleMania. He came back the next year at WrestleMania 2 and beat Roddy Piper in a boxing match. We should admit that Mr. T had outstanding physics and could easily take part in bodybuilding championships.

#2 — Big John

Big John is a scary-looking person who has been seen protecting Momoa with a huge flashlight and a folded knife. As Jason Momoa’s personal bodyguard, Big John is responsible for keeping the celebrity safe, threat assessment, crowd management, and emergency response. The bodyguard knows a lot about self-defense and can act quickly in any dangerous scenario. Along with going on trips with Jason Momoa, Big John is also in charge of security planning and coordination. He works closely with Momoa’s management team, event organizers, and other security personnel to develop security plans, assess potential risks, and coordinate security measures for various engagements and appearances. Apart from that, Big John maintains a high level of physical fitness to do his job well.

#3 — Peter Van Der Veen

Lady Gaga and Adele are the two popular pop stars, who need constant protection from both their fans and people who do not like them. Dutch-born Peter Van Der Veen has been a support and protection for both of the singers. Apart from being strong and reliable, Peter is hot, good-looking, and chiseled. Interestingly, Van Der Veen used to be a wrestler and has many different sports achievements in his arsenal. We should admit that there are also many skills that Van der Veen has. He sang on Gaga’s song “Government Hooker” when the pop star needed a voice that sounded like a robot. He also used to be a professional athlete and was named Mr. Europe in 2005. We have no doubt that if Peter Van Der Veen took part in a bodybuilding competition, he would be one of the top three winners.

Final Say!

Being a good bodyguard is far from just having strong protective and threat assessment skills. It is also important to be in excellent physical shape and have strength, agility, endurance, and overall fitness to handle any potential threats or emergencies that may arise. The above bodyguards prove that it’s possible. They could even compete in bodybuilding. At least, their physics allowed for that.