What is the Cyr Dumbbell?

Named after French Canadian strongman Louis Cyr, the Cyr dumbbell is one of the most recognisable lifts in modern strongman competitions. Who can forget last year's Arnold Strength Classic which saw competitors run through a gauntlet of Cyr Dumbbells? Cyr's dumbbell is so popular in modern strength contests that it is sometimes difficult to remember... Continue Reading →

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