Guest Post: A Short history of JAZZercise

https://www.youtube.com/watch?v=Tgxvza2yhFw People dance when they feel good. People workout because they want to feel good, to have a good look. What do these two activities have in common? They both make people feel better about themselves. They both provide a sense of wellness. From ancient times, when people were physically working every day, fighting, or... Continue Reading →

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