The What? The Danish Floor Press! Now we are finally moving into the niche of the fitness industry. What is the Danish Floor Press? This, rather wonderful, exercises comes courtesy of Martin and Mikkel Fuldbaek from (no prizes for guessing) Denmark. It was originally devised with MMA fighters in mind around the 2010s but I've... Continue Reading →
Forgotten Exercises: The Danish Floor Press
The What? The Danish Floor Press! Now we are finally moving into the niche of the fitness industry. What is the Danish Floor Press? This, rather wonderful, exercises comes courtesy of Martin and Mikkel Fuldbaek from (no prizes for guessing) Denmark. It was originally devised with MMA fighters in mind around the 2010s but I've... Continue Reading →