Since the early 1990s, the Western World has been infatuated with a wonder supplement that increases athletic performance, helps build muscle and has relatively few side affects. Creatine is perhaps one of the best known supplements available on the market. It has been praised and castigated  for its effectiveness and oftentimes has been mistakenly deemed as... Continue Reading →

Since the early 1990s, the Western World has been infatuated with a wonder supplement that increases athletic performance, helps build muscle and has relatively few side affects. Creatine is perhaps one of the best known supplements available on the market. It has been praised and castigated  for its effectiveness and oftentimes has been mistakenly deemed as... Continue Reading →