A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
Today’s post comes primarily from the Ma Strength weightlifting book written by Manuel Buitrago, an expert on Chinese weightlifting techniques. I'm delighted to say that Manuel has offered to write a series of articles on the history of Chinese weightlifting so I would like to extend my thanks at the outset. This is a fascinating and... Continue Reading →
Today's short post comes primarily from Nigel B. Crowther's wonderful chapter on Ancient Chinese sport and physical education. Looking primarily at Chinese physical cultures, Crowther found that weightlifting, archery, weight throwing, tug of war, boxing and a host of other activities were practiced by Chinese men. Of interest to us today, was the use of Ding's as... Continue Reading →
Today's short post comes primarily from Nigel B. Crowther's wonderful chapter on Ancient Chinese sport and physical education. Looking primarily at Chinese physical cultures, Crowther found that weightlifting, archery, weight throwing, tug of war, boxing and a host of other activities were practiced by Chinese men. Of interest to us today, was the use of Ding's as... Continue Reading →
Today's short post comes primarily from Nigel B. Crowther's wonderful chapter on Ancient Chinese sport and physical education. Looking primarily at Chinese physical cultures, Crowther found that weightlifting, archery, weight throwing, tug of war, boxing and a host of other activities were practiced by Chinese men. Of interest to us today, was the use of Ding's as... Continue Reading →
Recently on this website we have looked to the Ancient World in search of the origins of health and fitness. It is likely that weightlifting is as old a pastime as time itself but it's important to take this into account. So often we take the short view on the history of fitness and date... Continue Reading →