I am delighted to share that my new article, Mistakes I Carried: Building Strength in a Time of Crisis, has just been published in the American Historical Review. For historians, the AHR is the big one. But what excites me most is not the prestige of the publication. It is that the piece gave me… Continue reading The Weight of History: Building Strength in a Time of Crisis
Today we discuss a bouncing deadlift done with heavy weights. Yes, really. Now before anyone loses their mind remember two things about this website It is interested in the history of fitness I am not a doctor (well technically I am a doctor of history but 'Big Medicine' won't let me give medical opinions) So… Continue reading Forgotten Exercises: The Hopper Deadlift
