nyone who has spent any time in- volved in any form of competitive athletics fully realizes the importance of mental con- trol. Hitting a baseball, spiking a volleyball, and catching a football all require a high degree of mental concentration. Tommy Kono, the great Olympic and world weightlifting champion of the 50s and 60s, contented… Continue reading BILL STARR, ‘Mental Preparation’, DEFYING GRAVITY HOW TO WIN AT WEIGHTLIFTING (NEW YORK, 1981), P. 24.
