Basics, Biographies, Resources, Training

The (Somewhat Complete) History of the Deadlift!

Having previously looked at the history of the squat, bench press and even the smith machine, it seemed about time that we did a history of the deadlift. We've been putting this one off for quite a while, even looking at the Romanian Deadlift en lieu of the actual thing. The stumbling block in approaching… Continue reading The (Somewhat Complete) History of the Deadlift!

Basics, Biographies, Resources, Training

The (Somewhat Complete) History of the Deadlift!

Having previously looked at the history of the squat, bench press and even the smith machine, it seemed about time that we did a history of the deadlift. We've been putting this one off for quite a while, even looking at the Romanian Deadlift en lieu of the actual thing. The stumbling block in approaching… Continue reading The (Somewhat Complete) History of the Deadlift!