Early this week I had a wonderful conversation with someone about the value of studying fitness history to inform our current practices. One of the issues we touched on was how rarely, if ever, modern powerlifters seem to pay homage to older legends. Outside of some folks like Ed Coan it seems like the greats… Continue reading John Kuc’s Beginner Power lifter Routine
"Activity is life, while stagnation is death". The Encyclopedia of Indian Physical Culture, xviii. In 1950, several strength enthusiasts got together in the newly independent India to gather accurate accounts of India's contribution to the world of Physical Culture. 700 pages later, they had done it. India has long been an influential player in the… Continue reading The Encyclopedia of Indian Physical Culture
"Activity is life, while stagnation is death". The Encyclopedia of Indian Physical Culture, xviii. In 1950, several strength enthusiasts got together in the newly independent India to gather accurate accounts of India's contribution to the world of Physical Culture. 700 pages later, they had done it. India has long been an influential player in the… Continue reading The Encyclopedia of Indian Physical Culture
