In 1894 Eugen Sandow, alongside G. Mercer Adam published Sandow on Physical Training. This was the first training manual/biography which Sandow published but it was not his last. Over the next twenty years, Sandow published a multitude of books covering everything from working out to alternative medicine. Sandow on Physical Training was published during Eugen... Continue Reading →

In 1894 Eugen Sandow, alongside G. Mercer Adam published Sandow on Physical Training. This was the first training manual/biography which Sandow published but it was not his last. Over the next twenty years, Sandow published a multitude of books covering everything from working out to alternative medicine. Sandow on Physical Training was published during Eugen... Continue Reading →