What We’re Watching – Ancient Workouts With Omar

It’s often very difficult to find something worthwhile in the fitness industry that is

  • Entertaining
  • Factual
  • Historical

Previously I’ve written about Rogue Fitness‘ numerous documentaries, which are on my ‘must watch’ list for anyone interested in the history of the Iron Game. Recently I stumbled across Omar Isuf’s collaboration with the History channel on ancient workouts during my off time from teaching. It’s truly worth a watch!


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