John Christy, The White Moment, Hardgainer Magazine (1996)

Berserker (noun): An ancient Norse warrior who worked himself into a frenzy before battle. Do you understand what I'm getting at? It's aggression, pure 100% focused effort. You can use the "perfect" routine, sleep eight hours a night, eat great, concentrate, visualize, feel the movement, and do everything "right," but get minimal results unless you... Continue Reading →

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