Guest Post: 30-Minute Bodyweight-Only Cardio Sweat Fest

The good folks at Fix.com have been good enough to share this great infographic on a 30 minute bodyweight cardio routine that you can do anywhere at anytime.

Try it out and let us know how you get on. I know I’ll be using it for my cardio days from now on!

30-minute-bodyweight-only-cardio-sweat-fest

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