(Image Source) In the world of modern fitness, more and more people are opting to take their gym efforts into their own home. As equipment
Tag: Home fitness
Five More Physical Culture Exercises (1900 Article)
Here are five exercises published in the New York Evening World for developing the muscles and improving the health and strength. No. 1 is a
Those Must-Try Activities For All-Round Fitness
The vast majority of us want to be as fit as possible. Yet, that can be difficult to achieve. This is partly due to the
5 Compelling Reasons To Turn Your Home Into A Fitness Temple
Credit: Home is where the heart is. So if you have a passion for living a healthy and happy lifestyle, your home is the perfect
The Pros and Cons Of Installing Your Own Treadmill
image With all the gym equipment available on the market today, it’s easy to neglect the good old treadmill. We’ve been using these things to
Guest Post: 30-Minute Bodyweight-Only Cardio Sweat Fest
The good folks at Fix.com have been good enough to share this great infographic on a 30 minute bodyweight cardio routine that you can do anywhere