An exercise designed to enact as much pain as possible. That at least is the thought that almost inevitably runs through my mind during a set of Bulgarian split squats. Heavy squatting? Fine by me. Heck throw in breathing squats for fun. I can grind through that. But high volume split squats? That's an altogether different... Continue Reading →

An exercise designed to enact as much pain as possible. That at least is the thought that almost inevitably runs through my mind during a set of Bulgarian split squats. Heavy squatting? Fine by me. Heck throw in breathing squats for fun. I can grind through that. But high volume split squats? That's an altogether different... Continue Reading →