Nutrition, Resources

Protein Way of Life by Rheo H. Blair

Open any muscle mag from the mid-20th century and chances are you'll find a reference to Rheo H. Blair, and his famous instant protein. Blair's protein was used by the top bodybuilders of the 1950s ranging from Gironda to Arnie. He was a firm believer in the importance of top quality protein and often got… Continue reading Protein Way of Life by Rheo H. Blair

Nutrition, Resources

Protein Way of Life by Rheo H. Blair

Open any muscle mag from the mid-20th century and chances are you'll find a reference to Rheo H. Blair, and his famous instant protein. Blair's protein was used by the top bodybuilders of the 1950s ranging from Gironda to Arnie. He was a firm believer in the importance of top quality protein and often got… Continue reading Protein Way of Life by Rheo H. Blair