Basics, Resources

Are Steroids Killing Bodybuilders?

Some time ago I published an article here on the 'death wish' in bodybuilding. For those who haven't read it, and shame on you, it focused on the most obvious problem with the sport I love - it is killing people. This isn't mere hyperbole. Over the past three decades, a significant number of bodybuilding… Continue reading Are Steroids Killing Bodybuilders?

The Incredible Lou Ferrigno Book by Douglas Kent Hall and Lou Ferrigno cover
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Lou Ferrigno’s Secrets for Competitive Bodybuilding

The Competitive Bodybuilder Few people in bodybuilding ever have to ask: Should I compete? When you reach that advanced stage, you will know it. In fact, if you are as motivated as I was, nothing could prevent you from stepping into the ranks of the professional bodybuilder. Competitive bodybuilders are the elite in the field… Continue reading Lou Ferrigno’s Secrets for Competitive Bodybuilding