Tag: Gold’s Gym

John Hansen, ‘The Day I Met Arnold, Lou and Franco’, Iron Age (c. 2004)

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I have a great story to share about the day I met the three best bodybuilders in the world on the same day.

I was 14 at the time and had just started to get interested in bodybuilding. It was wierd because I had been interested in muscles and bodybuilding for a long time, from when I was very young. In the ’70’s, however, bodybuilding was very small and was not main stream at all. There were many myths and old wives’ tales surrounding the sport.

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The History of Gold’s Gym

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In 1965, former bodybuilder and US Marine, Joe Gold opened up a gym in Venice California as a place for himself and his friends to train. Charging $60 a year, Joe kept costs down by making his own gym equipment, skimping on the heating and recruiting every bodybuilder worth his salt as a member.

Unbeknownst to Joe, his simple gym would eventually become an institution in the fitness world.