The Planet Muscle Growth Squad, ‘Growing Muscle’, Planet Muscle, Volume 4 (2001).

...Have you ever noticed all the people who come into the gym and do the same training every time? You know who they are. They are the skinny guys in the dingy T-shirts, sans belt and with baggy cargo shorts that come down to their shins. ...These misinformed wannabes always do the same exercises, the... Continue Reading →

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