A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
The mind, as I’ve said thousands of times in articles and books, is your master! If there is a singlesource of great power within you it is in your mind. Learn to control and direct mental energy and power, and you have but to set your mind on what you wish physically in order to... Continue Reading →
Enthusiasm means a wholehearted devotion to an ideal, cause, study, sport, hobby, or pursuit. If you have an enthusiasm, your success in all you undertake will be assured. Too few people have continued enthusiasm. They are interested for a time, and then the passing fancy passes. We say so often about weightlifting success, that only... Continue Reading →
The mind, as I’ve said thousands of times in articles and books, is your master! If there is a singlesource of great power within you it is in your mind. Learn to control and direct mental energy and power, and you have but to set your mind on what you wish physically in order to... Continue Reading →
Our latest post comes from the wonderful and talented Samantha Olivier from Ripped.me. We’re delighted to have Samantha featured on the site again and know you’ll enjoy her latest piece. Some things never grow old, or they even age like wine. Strongmen rise as champions in the most formidable arenas and forge their muscles in the fires of most... Continue Reading →