A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
Over the years, fitness has gone through an abundance of changes. It is undoubtedly true that many people have strayed from the straight and narrow. They’ve decided to begin eating unhealthy and they’re not working out enough. This is going to be majorly problematic for them and their family. Plus, poor health can really take... Continue Reading →
The fashion week gods have spoken, and the “easy elegancy” and “athletic look” is going to be huge in 2017. People are now favouring a more comfortable everyday look over restrictive and conservative styles. Sportswear has always had an element of cool, and here are some of the biggest sportswear styles through the ages… 80s:... Continue Reading →