Tag: Robert Fitzsimmons

ROBERT FITZSIMMONS, ‘HOW THE HEAVY MAN SHOULD TRAIN AND FIGHT,’ PHYSICAL CULTURE AND SELF-DEFENSE (LONDON, 1901), 106-109.

  THE big men often do not know how to handle themselves when in a light, so I will tell them. The greatest mistake that big men make is in spending so much of their time in doing all kinds of work to develop their muscles and wind and hitting powers, and so little in... Continue Reading →

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Robert Fitzsimmons, ‘A Chapter for Women – To Gain Beauty with Strength’, Physical Culture and Self-Defense (London, 1901), 47-50.

Muscle Building Will Bring Charms that the Toilet Table Can Never Furnish MUSCLE building brings beauty to woman. This brief statement is sufficient, I think, to I make many women embark upon a physical development course. What will woman not do to become beautiful? They—some of them, at least—powder and paint, and bleach their hair,... Continue Reading →

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