A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
Many thanks to the great team at Ted-Ed for all their work in creating this wondering YouTube video based on a previous post of mine on the dark history of the Treadmill. https://www.youtube.com/watch?v=Al-30Z-aH8M TED-Ed is a free educational website for teachers and learners and you can check out more of there amazing stuff by clicking... Continue Reading →
All of us have done. We’ve run down the stairs in our pyjamas, headed straight for the kitchen and once there, it’s cereal time. Out comes the bowl, the milk and the prize possession, Kellogg Cornflakes. What may be a simple morning ritual for us was at one time a serious health remedy for Dr.... Continue Reading →