About 71% of the world is covered in water. It is the elemental and essential constituent of life, which is reflected in humans themselves as
Tag: Water
Guest Post: Hydration through Time
One would think that hydration is as simple a thing as drinking water when you’re thirsty, but when it comes to athletes, not even that
Guest Post: Keep Your Body Healthy With Water
You would think, that because our bodies re made up of nearly 60% water that we wouldn’t need more of it – right? Wrong. Your