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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Tag: Zumba

September 13, 2021

The Past, Present and Future of Group Fitness

Getting Fit While Getting Totally Flexible: A Handy, Small Guide

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