The early forerunners of bodybuilding were adventurous in every sense of the word. From 20 rep squats to raw meat, these men and women stopped
Tag: Exercise recovery
Old School Supplements: Choline and Inositol
The early forerunners of bodybuilding were adventurous in every sense of the word. From 20 rep squats to raw meat, these men and women stopped
Guest Post: Being Open-minded as an Iron Addict…Try Yoga!
Whether you’re an Olympic lifter, powerlifter, strongman, or crossfitter, there’s this cliquish attitude in the iron sports that what ‘we’ do is better than the