We always knew women could never build muscles, at least not, uh, real women. Muscles belonged on men, and women didn't want any. They didn't need them, either, not for typing 70 words a minute, not for staying at home all day baking cakes for honeybun. But we also always knew women could never run… Continue reading Dan Levin, ‘Here She Is, Miss, Well, What?, Sports Illustrated, 17 March (1980), 64-75
The concept of athletes as influencers has deep historical roots, stretching back to the origins of organized sports. In ancient Greece, Olympians were considered heroes not just for their prowess in athletic competitions but also for their embodiment of discipline, skill, and honor. They were celebrated figures, with their likeness etched on pottery and sculptures,… Continue reading Guest Post: From Sports Heroes to Social Icons: The Evolution of Athletes as Influencers
The history of sports at universities often mirrors broader societal trends, offering a window into how institutions adapt and influence cultural and social changes. At the University, the evolution of its athletic programs is a testament to the transformative power of sports in shaping both campus life and institutional identity. From its modest origins in… Continue reading Guest Post: The Evolution of Athletics at the University: A Historical Perspective
Pre-competition anxiety is a common experience for athletes of all levels, from beginners to seasoned professionals. This anxiety can manifest in various ways, including physical symptoms like a racing heart, sweaty palms, and tense muscles, as well as psychological symptoms such as negative self-talk, lack of concentration, and overwhelming worry. However, managing this anxiety is… Continue reading Guest Post: Effective Strategies to Overcome Pre-Competition Anxiety
Experiencing a sports injury is a profound challenge that affects athletes not only physically but also mentally. Athletes invest immense effort and passion into their sport, making setbacks due to injury particularly devastating. Beyond the physical pain and limitations, the mental toll can be significant. The journey of recovery involves more than just rehabilitation of… Continue reading Guest Post: Useful Tips for Recovering Mentally After a Sports Injury
I... dear reader. Am getting older, and crankier. The latter attribute isn't important, although it does explain quite a lot about me. The joy of getting older is that my body is getting more snaps, crackles, and pops than I care to admit. This has encouraged me/forced me/confined me, to taking more interest in both… Continue reading Who Invented the Massage Gun?
In a former life as a teenage rugby player we did some dumb stuff in the gym. Heavy squats with bad form? Yup. Olympic lifts with rounded backs? You betcha. I trained around the time that 'functional training' was all the rage so I even have memories of friends back squatting on Swiss balls! Yes… Continue reading Who Invented the Barbell Complex?
Equity in sports is a multifaceted concept that encompasses fairness, inclusivity, and equal opportunities for all individuals regardless of their background, gender, race, or socio-economic status. Throughout history, various factors have influenced the level of equity within sports, including societal norms, institutional policies, and cultural attitudes. Understanding the history of equity in sports provides valuable… Continue reading Guest Post: The History of Equity in Sports and Its Position Today
In pursuing personal growth and professional development, the realm of sports offers a gateway to unparalleled experiences. While local competitions and familiar training grounds serve as the foundation, venturing beyond borders to engage in sports overseas presents a myriad of transformative benefits. This journey goes beyond the mere act of playing; it encompasses cultural immersion,… Continue reading Guest Post: Unlocking Limitless Opportunities: The Transformative Benefits of Playing Sports Overseas
The intricate and intertwined relationship between sports and the environment is an evolving saga, deeply rooted in humanity's history and civilization's annals. This narrative endeavors to unravel the nuanced dynamics that have marked this interplay over centuries, presenting a comprehensive exploration of how sports have impacted and been influenced by the natural world. From the… Continue reading Guest Post: The Connection Between Sport and the Environment: A very short history
