While millions of people have found inner peace through meditation, it is hard to say they know where it originated from. The history of meditation
Tag: Mental Health
Interview with Wisdom of the Body’s Rob Allen
Many of the early physical culturists stressed the relationship between mind and body, viewing the two as symbiotic. The drive towards the physique above all
The History of the Mind-Muscle Connection
“What puts you over the top? It is the mind that actually creates the body, it is the mind that really makes you work out