Tag: Mind

Guest Post: What to give up for Lent, and how to stick to it!

If you think back to when you were a child, you will almost certainly remember giving things up for Lent – usually things such as chocolate and crisps. Now that you’re an adult, you might want to step up to the challenge again, but why just give up the same, boring old things that you usually give up?

If you’re looking for something better to choose – we bring you some great ideas about what you can give up for Lent that you might have never thought about before. With this being the case, you might find that you are able to make a very real difference to your life – which is always something to aim for!

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The History of the Mind-Muscle Connection

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“What puts you over the top? It is the mind that actually creates the body, it is the mind that really makes you work out for four or five hours a day, it is the mind that visualizes what the body ought to look like as the finished product.”

Arnold Schwarzenegger

The mind-muscle connection? That’s what Arnold talked about right?

Well yes but he wasn’t the only one as I discovered recently when going through some old material written by Peary Rader.