Coax the muscles, do not force them. If undue force be used in an effort to secure quick results, the muscles will toughen, and your
Lifters of all ages, weights, and nationalities were there in great force, they having been expressly invited to witness an exhibition by Maxick, of Munich.
THE SERIOUS student of muscle-control will soon become aware of the fact that his will- power had become greater, and his mental faculties clearer and
“What puts you over the top? It is the mind that actually creates the body, it is the mind that really makes you work out