Tag: dietary advice

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Old School Weightloss Principles

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In bodybuilding no one idea is more popular than that of the bulking/cutting cycle. From aspiring teenagers to Mr. Olympias, the majority of muscle fanatics seem to have bought into the idea of spending months eating an excess of calories in the pursuit of muscle (the bulk), only to restrict calories to do away with unwanted fat while maintaining mass (the cut).

So how did people ‘cut’ before the introduction of steroids, excessive cardio routines and evils like low fat diets?

Well here’s our quick and easy guide

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