Guest Post: Let’s Talk About the History of Ketogenic Diet

If you are someone who has failed miserably at controlling your cravings for those cheesy treats that melt in your mouth and that juicy fried chicken but still want to shed some pounds, Keto is the answer to your problem. Keto has recently emerged as the buzz word in fitness circuits and many fitness freaks... Continue Reading →

Dan Duchaine’s Bodyopus diet

Known as the Steroid Guru during the 1990s, Dan Duchaine was one of bodybuilding’s most outspoken commentators during the birth of mass monster. Controversial to the highest degree, Duchaine’s career spanned prison sentences, coaching and television appearances with an impressive regularity. While much has been written about Duchaine, not all of it true mind you,... Continue Reading →

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