Guest Post: The Evolution of the Ketogenic Diet

If you’ve heard the buzzwords “keto,” “ketones” or “ketosis,” you may already be familiar with the Ketogenic diet. While it is more popular than ever today for those interested in losing weight and feeling satisfied, the diet was initially developed in response to epilepsy patients struggling to be free of ongoing and debilitating seizures. Doctors... Continue Reading →

Hulks, Drugs and Fat: The End of the WBF

Part one and two of this series detailed the creation of the World Bodybuilding Federation and the first ever WBF show in June 1991. Today’s third and final installment looks at how drug accusations, no-show Hulks and poor conditioning brought down the radical bodybuilding experiment. A Short Success Vince's Swagger was soon cut short Just... Continue Reading →

Dan Duchaine’s Bodyopus diet

Known as the Steroid Guru during the 1990s, Dan Duchaine was one of bodybuilding’s most outspoken commentators during the birth of mass monster. Controversial to the highest degree, Duchaine’s career spanned prison sentences, coaching and television appearances with an impressive regularity. While much has been written about Duchaine, not all of it true mind you,... Continue Reading →

Hulks, Drugs and Fat: The End of the WBF

Part one and two of this series detailed the creation of the World Bodybuilding Federation and the first ever WBF show in June 1991. Today’s third and final installment looks at how drug accusations, no-show Hulks and poor conditioning brought down the radical bodybuilding experiment. A Short Success Vince's Swagger was soon cut short Just... Continue Reading →

Up ↑