Though born in Vienna in 1873, Alois P. Swoboda became one of America’s most popular and famous physical culturists of the early twentieth-century. Preaching a system of bodyweight only exercises, Swoboda ran a successful mail-order […]
Tag: Bodyweight Workout
Guest Post: 4 Awesome No Equipment Workouts
The following post was kindly provided by Suzanne Collins from 1800remedies.com. If you’re interested in the power of healthy food and nutrition to improve your life, Suzanne’s website is a fantastic learning tool. Many people […]
