Three in the afternoon …fading fast. Workout’s at five. Gotta get psyched. Maybe take a walk or something. Coffee? That’s the ticket. I’m dead! If science has shown us anything about the mid afternoon slump […]
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Tag: Fred Hatfield
How They Train: Conditioning Methods of World Champion Boxer Evander Holyfield by Dr. Fred Hatfield
Training Strategy for Evander Holyfield The time-honoured — but unfortunately ill-conceived — practice of long, slow distance work as a conditioning regimen for boxers is what Evander learned from the training dinosaurs of his youth, […]
Frederick C. Hatfield, Dr. Deadlift (Powerlifting USA, Vol 10 No 4. Novemeber/1986)
It’s a little known fact that the eruption of Mr. St. Helens, and the continuing subterranean growls in the area, are purely mythic. What really happened up there in the land of perpetual rain and majestic mountains was that Doyle Kenady took a heavier than normal deadlift workout. It’s not a coincidence that those after-rumblings ceased on a certain day in April of this year.
Fred Hatfield (Dr. Squat) – Heavy Iron Training Video
Owing to the sad news that Fred Hatfield, or ‘Dr. Squat’ as he was more affectionately known, has passed, it seemed important to produce a small post on a man who gave real legitimacy to […]