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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: gym training

February 28, 2017July 11, 2017

A Brief History of the Barbell

February 17, 2017May 17, 2017

Why Aren’t People Doing The “Old” Exercises Anymore?

February 15, 2017July 14, 2017

Are You Getting The Most Out Of The Gym?

January 30, 2017

Gains, Gains, Gains! Simple Ways To Increase Your Muscle Mass

December 10, 2016

German Body Composition Training

November 23, 2016

Negative Ions – James Wright (1991)

September 3, 2015May 1, 2017

How Boxers Trained in 1901

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