Michael H. Brown, ‘Developing an Iron Claw’ (1974)

Many years ago, before most of today’s weight trainees were even a gleam in their daddy’s eye, a fellow named John Y. Smith used to specialize in the one-handed deadlift.


Arnold the Gym Spokesman

Arnold Schwarzenegger has worked a lot of jobs. Few people can class bodybuilder, promoter, governor, actor, and author on their resumes. Arnold has worked so many jobs that it is

How Much Could Louis Cyr Eat?

I have spoken so much of Louis‘ great strength that now I must tell you of his great weakness – eating. His excuse for eating so much was that his