Tag: Injury recovery

Arthur Jones, Dick Butkus and the Long Con

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Controversial to the nth degree, Arthur Jones was a man known for his pull no punches approach. Wonderfully innovative, the founder of the Nautilus exercise phenomena had a strict sense of right and wrong when dealing with his small circle of clients.

This was demonstrated, most spectacularly, when Jones was approached by Dick Butkus, then linebacker for the Chicago Bears, in 1973. One of the most feared players in the NFL, Butkus had by then built a legacy based on ferocious tackling and a dogged determination to make quarterback’s lives a living hell.

On the first meeting of the two men however, Butkus was something of a sorry sight. Despite a physically imposing frame (Butkus stood at 6ft 3 and weighed over 240 lbs.), the Bear’s legend was almost crippled with the knee problems that would soon force him to leave the NFL. Compounding matters was the fact that Butkus was now out of contract with the Bears, meaning that any idea of a last payout was becoming slimmer by the day.

The History of the Foam Roller

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What could be simpler? Just hop on a piece of foam and roll up and down… anyone could do that right? Yes, anyone can but few do. Why? Mainly because it hurts. It’s effective but my god is it sore.

Yes today we are talking about the foam roller, the cost-effective means of massaging aching muscles and forcing you to embrace pain during your rest days. Who invented the foam roller? What was its purpose and how did it end up in gyms across the world?

By the end of the article you’ll have the answers to these questions and perhaps have a new found appreciation for the $20 torture device.