March 18, 2022March 11, 2022 Doug Daniels, ‘BENCH PRESS VARIATIONS,’ Powerlifting USA, 33. 10 (2010), 14
March 4, 2022February 13, 2022 Scott ‘Hoss’ Cartwright, ’10 Steps to a Huge Squat,’ Power, 1 no. 1 (2009), 15-19
February 25, 2022February 13, 2022 Fernando Vallejo, ‘Things Happen, and Lessons to Learn’, Hardgainer Magazine, September (2002), 32-33.
February 11, 2022January 28, 2022 Anthony Ditillo, ‘Various Strength Specialization Routines’, THE DEVELOPMENT OF PHYSICAL STRENGTH
December 1, 2021October 28, 2021 Bob Whelan, ‘Common Sense Periodization’, Hard Gainer, July-August (1999), 21-24.
