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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Powerlifting

Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding
March 11, 2022February 13, 2022

Arnold Schwarzenegger on ‘The Profession of Bodybuilding’

Back Squat
March 4, 2022February 13, 2022

Scott ‘Hoss’ Cartwright, ’10 Steps to a Huge Squat,’ Power, 1 no. 1 (2009), 15-19

Old Gym
March 2, 2022February 13, 2022

How Has Gym Equipment Changed Over Time?

February 25, 2022February 13, 2022

Fernando Vallejo, ‘Things Happen, and Lessons to Learn’, Hardgainer Magazine, September (2002), 32-33.

Ditillo
February 11, 2022January 28, 2022

Anthony Ditillo, ‘Various Strength Specialization Routines’, THE DEVELOPMENT OF PHYSICAL STRENGTH

December 17, 2021December 3, 2021

Old School Leg Exercises

December 1, 2021October 28, 2021

Bob Whelan, ‘Common Sense Periodization’, Hard Gainer, July-August (1999), 21-24.

https://strongestevertc.com/
November 22, 2021

Why Strongman Trading Cards Are an Awesome Idea

November 17, 2021October 28, 2021

Bill Kazmaier, ‘Bench Pressing Style And Technicalities’, Bill Kazmaier and the Bench Press (1981), 4-6

Pat Casey Training
November 8, 2021October 28, 2021

The Pat Casey Workout (1963)

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